Regain Control From Video Games with the Healthy Gamer Action Plan

Harvard-trained psychiatrist, Dr. Kanojia, developed this cutting edge program to help families create healthy gaming habits.

Video Game Addiction Affects 8 Million Families in the US

When it comes to video game addiction, it's a very difficult discussion to have for both you and your child. 

You have already tried to solve your child's excessive gaming habits with no success. 

And the main reason for that is because video games affect our sense of identity...

Understanding the psychiatric affects of video games on your child is crucial.

But now, you're one step closer to enhancing your child's life in the healthiest way possible.

Here at Healthy Gamer, we have a deep understanding of video game addiction, the pain, and frustration that goes with it. Now that you are here, we will provide you with our step-by-step Action Plan

The Healthy Gamer Action Plan is created by Dr. Alok Kanojia, a Harvard-trained psychiatrist and the world expert in video game psychiatry. Dr. K has worked with thousands of gamers to create the best evidence-based psychiatric approach to regaining control from video games. 

What's Inside The Action Plan

Understand what's going on in your child's brain

Section 1

20 Lessons include:

Why Are Video Games So Addicting?

How Are Games More Than Just Fun?

How Do Video Games Affect Gamers' Psychology?

How Do Games Affect Developing Brains?

Who Teaches This?

I'm also a gamer myself. In fact, my gaming almost caused me to fail out of college. Now, I'm faculty at Harvard Medical School, and I specialize in addiction psychiatry. I've also worked with thousands of gamers (including pro gamers) over the past 5 years. I founded Healthy Gamer as the best evidence-based psychiatric approach to balance gaming and real life. In these Healthy Gamer Family Programs, you get years of professional experience put to work in an actionable program any family can use.

Dr. Alok Kanojia, MD MPH

Most gamers call me Dr. K. I've worked with thousands of gamers to find balance with gaming and real life.

Setting Yourself Up For Success

Understanding Mental Health

Relationship Between Videogames and Stress

How To Engage with your Children

Talk about mental health and engage with your child

Section 2

14 Lessons include:

Take action to set you child for success

How To Control The Environment

Understand Ways To Support Your Child

How To Replace Gaming With Healthier Hobbies

Setting Boundries

Section 3

9 Lessons include:

Start Taking Action Today


(one-time charge)

Buy Action Plan

Full 3 section 40+ Lesson Program

Step-By-Step Plan For Gaming Addiction

Lifetime Access

30-day money back guarantee

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What Parents Are Saying

"I began to realize how deeply video games affect children. I learned that there were things my son was secretly craving and wanting to fulfill in life. The resource showing the correlation between video game genres with specific personality traits and personal needs was so valuable."

- Fiona B. , Parent

Frequently Asked Questions


After completing our program, you'll have the tools and confidence to get your gamer back.

Our Understand - Talk - Act Approach Empowers Parents & Supports Gamers 

Gaming has complex effects on developing minds. We take you through the psychology and neurochemistry to understand the  effects of video games on  your child. 


Video games can be a parallel universe. We will help you have difficult conversations - complete with scripts! -  so you know exactly what you're talking about. 


We'll show you how to set boundaries, even including things like the gaming layout of your house and how to create environments that work for everyone. 


What happens when I purchase?

Immediately upon purchase you will be redirected to a registration page where you will create a username and password to gain immediate access to the program. You'll also receive an enrollment email showing you how to join our community. If for any reason you do not have access to the modules immediately, let us know.

How does the 30 money-back guarantee work?

Healthy Gamer Action Plan comes with a full 30 days money-back guarantee. If you are not happy with Healthy Gamer Action Plan all you have to do is send our support team an email, and we will refund you immediately. We will try to understand how to make the program better for you and everyone else.

Healthy Gamer is an educational and informational resource to help people understand video gaming addiction. It is not meant to be substituted for professional, personalized medical care.

If you have an emergency, please dial 911 or see your primary care provider. Your health and mental health are important. Healthy Gamer highly recommends seeing a mental health provider if you feel like the issues we discuss need personalized exploration. 

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. 

Please see for our full policy. All content contained herein is copyrighted by Healthy Gamer 

"Dr. Kanojia really gets what’s it like to be us, the gamers, and he’s made himself an absolute expert in this understudied field. I’m honestly so thankful that I had the opportunity to be part of this program."

Richard W.

Is The Action Plan Right For Me?

Healthy Gamer's Action Plan is specifically designed for parents who want to get to the root of their child's problematic gaming. This program is for parents who need a proven step-by-step plan to help your child WITHOUT the constant battles. This is not about quitting video games. This is about supporting gamers.

You Are Not Alone

"Dr. K respects gamers and understands the value that games and gaming can bring to a person's life. At the same time, he fully understands how gaming can become addictive, contributing to failure in school and conflict in families. Thanks to Dr. K, I now have a far better and more nuanced understanding of what role gaming plays in my child's life, which has allowed me to communicate about gaming with less judgment and more compassion. "

- Sarah M., Parent

“Parents are going up against the corporate gaming behemoths who employ behavioral economists, psychologists, and all the latest technology to make their games irresistible. […] ‘We’re just trying to level the playing field,’ says [Healthy Gamer CEO, Kruti Kanojia].”

“With the US in the midst of what’s being called the worst mental health crisis in decades, psychiatrist and Healthy Gamer President Alok Kanojia takes an unconventional approach to reaching individuals who need help.”

“[Kanojia] says even before COVID-19, the mental health care system was ill equipped to handle new "assaults on our cognition," as he calls them: apps designed to keep you scrolling, video platforms designed to keep you watching, games designed to keep you playing.”

“In [Kanojia’s] interactions with other gamers he saw that some could use counseling, too, describing traditional mental health experts as frequently unfamiliar with gaming culture.” 

Press Interviews

- Dr. Meena Parekh, Pediatrician

"Healthy Gamer, with its step-by-step treatment plan, will prove to be a powerful and effective resource in the years to come. I urge all parents - as well as my colleagues treating children and adolescents - to preview this program. It will be an enjoyable ride, I promise."

Expert Testimonial

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